Five Essential Nutrients in Green Barley

Green Barley A Total Food

www.greenbarleysaves.com essential nutrients of green barley

Five Essential Nutrients of Green Barley (Dr. Hagiwara’s Book, Green Barley Essence)

If your daily schedule can’t accommodate the time to prepare and eat fruits and vegetables, (although you must try to), drinking green barley juice daily is a great alternative to provide you with the nutrients that your body needs. Green barley is packed with a variety of minerals, vitamins, proteins, cholorophyll, and enzymes that will give you more energy and keep you from getting ill.

Read on and understand to how these five essential nutrients make barley the best total food for you.


The first thing that you need to know is that vitamins and minerals go hand-in-hand. Vitamins are practically useless without the help of minerals. All body tissues as well as the fluids inside the body contain various amounts of minerals. Minerals act as an stimuli for a lot of vital biological reactions within the body so including vitamins and minerals in your diet is a must.

Some of the minerals that you can find in barley are calcium, chromium, chloride, vanadium, iodine, copper, iron, cobalt, magnesium, mangenese, potassium, nickel, phosphorous, selenium, sulfur, sodium and zinc. These minerals help in digestion. Read more about the benefits of green barley minerals at http://www.greenbarleysaves.com/about-green-barley/benefits-of-green-barley-minerals/


Vitamins are crucial for the body to function normally. They are essential not just to prevent diseases sicknesses but also to give the body vitality and regular metabolism. There are a lot of vitamins found in Green Barney such as the vitamin B (great to relieve stress), C (great toward of viruses that can create illnesses) and E (great antioxidant). These vitamins can help the body fight bad cell formations that usually turn into various forms of cancer. Read more about the benefits of green barley vitamins at http://www.greenbarleysaves.com/about-green-barley/benefits-of-green-barley/


Proteins are large molecules chains that consist of amino acids. They are broken down during digestion by proteases (enzyme) to provide the amino acids that the body needs. This process is very important because body can’t produce essential amino acids on its own. These are supplied to the body by means of food. Essential amino acids found in Green Barley are isoleucine, leucine,
lysine, methionine, phenylalanine, threonine, tryptophan and valine. Barley grass also contains non-essential amino acids. Read more about the benefits of green barley amino acids at http://www.greenbarleysaves.com/about-green-barley/benefits-of-green-barley-amino-acids/


Barley contains high levels of cholorophyll which is known for its potential in invigorating growth in body tissues and stimulating red blood cells. Chlorophyll likewise eliminates both carbon dioxide and carbon monoxide in the body. Barley juice is great for detoxification because of the amount of level of chlorophyll it holds. This nutrient acts as an anti-bacterial that can even reduce fecal and body odor. Read more about the benefits of green barley chorophyll at http://www.greenbarleysaves.com/about-green-barley/benefits-of-green-barley-enzymes/


To say that there are enzymes in a barley juice is an understatement because you can find a lot of enzymes (Aspartate aminotransferase, Catalase, Cytochrome oxidase, DNase, Fatty acid oxidase, Hexokinase, Malic dehydrogenase, Nitrate reductase, Nitrogen oxyredutase, Peroxidase, Peroxidase catalase, Phosphatase, Phospholipase, Polyphenoloxidase, RNase, Superoxide dismutase and Transhydrogenase) in it. These enzymes aid in proper digestion and faster metabolism. Read more about the benefits of green barley enzymes at http://www.greenbarleysaves.com/about-green-barley/benefits-of-green-barley-enzymes/

All these nutrients found in Green Barley work together to provide you a better and healthier version of yourself.